Head injuries in rugby, and many other sports, are a serious concern, and recognising the signs early can make all the difference in preventing long-term consequences. Garry Ringrose’s recent decision to withdraw from a high-stakes Lions' fixture due to lingering concussion symptoms highlights the importance of prioritising health over competition. His selfless action sets a powerful example for players at all levels.

Warning Signs to Look Out For

• Physical Symptoms: Headache, dizziness, nausea, blurred vision, or sensitivity to light and noise.
• Cognitive Symptoms: Confusion, difficulty concentrating, memory problems, or feeling mentally "foggy".
• Emotional Symptoms: Irritability, mood swings, or feeling unusually anxious or upset.
• Other Indicators: Loss of consciousness, slurred speech, or balance issues.

Steps to Take

1. Stop Playing Immediately: Continuing to play can worsen the injury and increase the risk of serious complications.
2. Notify Your Coach: Be honest about your symptoms. Coaches and medics need this information to make informed decisions.
3. Seek Medical Advice: Always consult a healthcare professional before returning to play. Follow their guidance on rest and recovery.

Why This Matters

Ignoring the signs of a head injury can lead to serious complications, including second impact syndrome or long-term cognitive impairment. Early recognition and action are essential to ensure a safe return to the sport and to protect your future health. Garry Ringrose sets an excellent example to others that no game is worth the associated risks.

Remember: If in doubt, sit it out. Protecting your health ensures you can enjoy the sport for years to come.

If you have experienced a head injury, through sport or otherwise, and it was not your fault, you may be entitled to compensation.

 Augustines Injury Law, VWV's Personal Injury team, can provide you with advice on how to make a claim. Please contact Nicola Bickham on 0117 314 5372 for a free initial discussion, or use the following Contact Us form Contact Us | VWV Law Firm.